Self Serenity Wellness Spa

Massage

Tranquility Massage

30 minutes: $55
60 minutes: $100
90 minutes: $140
120 minutes: $200

Treat yourself to a much needed Swedish light touch massage. The goal is to promote relaxation by relieving muscle tension cause by daily activities such as exercising or sitting at the computer for extended periods of time.   

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Deep Kneading Massage

30 minutes: $55
60 minutes: $100
90 minutes: $140
120 minutes: $200

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.

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Athlete’s Massage

30 minutes: $55
60 minutes: $100
90 minutes: $140
120 minutes: $200

Designed for athletes who want to improve flexibility and help prevent injuries. This massages uses a variety of approaches to help those in training before, during and after a sports event. 

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TMJ Massage

30 minutes: $60.00
45 minutes: $75.00

This specialized session will target the temporomandibular joint, (TMJ). This condition often results in pain in various areas such as your jaw, neck, face and shoulders. Additionally, it may manifest symptoms such as migraines, ringing in the ears, teeth grinding and jaw clicking. This treatment will aim to help relax your muscles and release tigger points in the TMJ area which will potentially alleviate your symptoms. If we see that there is inflammation on the exterior, we will perform a cooling ice treatment with our cold stones. We will also target inter-oral work (with a gloved hand) during your session as well as providing massage to your neck and shoulders. 

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Cupping Therapy & Massage

60 minutes: $105
90 minutes: $155
120 minutes: $210

Cupping increases blood circulation and lack of oxygen to the desired area. This promotes cell repair as well as overall blood flow. 

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Mommy-To-Be Massage

60 minutes: $100
90 minutes: $140

Gentle pressure is used to focus on the mother-to-be as her body goes through changes. This massage improves circulation and enhances the function of muscles and joints. 

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Bamboo Fusion & Massage

60 minutes: $105
90 minutes: $155
120 minutes: $210

Building on the benefits of a deep tissue massage, Bamboo Fusion uses heated bamboo rods to flush, press and kneads various muscles. 

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Himalayan Hot Stone & Massage

60 minutes: $105
90 minutes: $155
120 minutes: $210

Himalayan Salt Stones are used to melt away any tension, ease stiff muscles and improve circulation. It will also improve your balance and sleep. 

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Four Hand Massage

90 minutes: $255
120 minutes: $355

With two massage therapists and four hands working in synchrony, a four hands massage provides a unique and relaxing massage like no other.

NOTE: You cannot book this type of massage online - please call us to book: (401) 425-2121.

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Sensory Wellness Therapy

30 minutes: $60.00
45 minutes: $80.00
60 minutes: $110.00

Sensory Wellness Therapy 30 minutes

A calming sensory-focused treatment designed to quiet the mind and encourage deep relaxation. Using specialized sensory tools, gentle brushing, tracing, soft touch, scalp touch, scalp stimulation, light pressure, repetitive soothing movements, and calming aromatherapy with essential oils, this treatment focuses on the scalp, head, neck, shoulders, arms, hands and fingers.

Sensory Wellness Therapy 45 minutes

A more detailed sensory experience featuring specialized sensory tools, scalp massager, brushing, combing, gentle tracing, soft-touch techniques, light massage, and calming essential oil aromatherapy. This treatment focuses on the scalp, head, temples, neck, shoulders, arms, hands and fingers, allowing more time to explore different textures and sensations at a slower, deeply relaxing peace.

Sensory Wellness Therapy 60 minutes

A head to toe sensory relaxation experience combining specialized sensory tools, gentle therapeutic touch, brushing, tracing, soft textures, light pressure, repetitive movements, massage techniques, and calming aromatherapy with essential oils. The experience gradually moves essential oils. The experience gradually moves from scalp and head through the neck, shoulders, arms, hands, back, legs, and feet, creating a soothing full-body sensory experience.

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Cold Stone Facial & Massage

60 minutes: $80

Enjoy being wrapped up on a warm blanket as soothing cold stones are used to massage the face and neck helping to suppress unwanted inflammation cause from allergies, sinus inflammation and chronic/acute migraines. You will also enjoy a massage throughout the region of your sinuses, neck and face in finishing off the treatment. 

 

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Soothing Hand & Feet Massage

60 minutes: $80

Our hands and feet do a lot of work every second and that’s why we have to take care of them. This is a great ways to help our body relax and feel better. Also too during this fabulous treatment you will be treated with Himalayan stones and hot towels to give off that final relaxing state of mind. 

 

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Soothing Head & Neck Massage

60 minutes: $80

A scalp massage is a head massage designed to relax the mind and encourage circulation. Many times, tension is felt within the head and neck, so scalp massages can be very effective as a stress reducer. So a combination of head and neck massaged can be very gratifying. Also too during this fabulous treatment you will be treated with Himalayan stones and hot towels to give off that final relaxing state of mind. 

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Tranquility Massage For Two

60 minutes: $220
90 minutes: $300

It’s a massage experience for two that has real benefits, for physical, mental, and relationship health. Ultimately, a couples massage is a shared experience – a massage for two people, at the same time, in the same private room, but on two separate massage tables and performed by two massage therapists. Enjoy a relaxing light touch massage together. 

NOTE: You cannot book this type of massage online - please call us to book: (401) 425-2121.

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Deep Kneading Massage For Two

60 minutes: $220
90 minutes: $300

It’s a massage experience for two that has real benefits, for physical, mental, and relationship health. Ultimately, a couples massage is a shared experience – a massage for two people, at the same time, in the same private room, but on two separate massage tables and performed by two massage therapists. The massage therapists will start at the same time and coordinate the treatment for the couple.  A deep tissue massage targets deep layers of muscle and the surrounding tissues. 

NOTE: You cannot book this type of massage online - please call us to book: (401) 425-2121.

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